“Just because no one else can heal or do your inner work for you, doesn’t mean you can, should, or need to do it alone.” - Lisa Olivera

Free clinical resources for download

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    Anxiety Disorders

    Learn about what anxiety disorders are, common symptoms of anxiety disorders, as well as the evidence-based treatment for anxiety disorders. Factsheet provides helpful tips on how to manage your anxiety. Scan the QR Code to make an appointment with a psychologist in Surry Hills if you or your loved one is struggling with anxiety.

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    Borderline Personality Disorder

    Learn about what Borderline Personality Disorder (BPD) is, as well as the best treatments for BPD. Read about the common myths about BPD. Challenge these common myths and replace them with accurate information about BPD. Education and understanding are essential in reducing stigma and promoting empathy for individuals living with mental health conditions like BPD. Scan the QR Code to make an appointment with a psychologist in Surry Hills.

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    Cultural Identity

    Learn about how cultural identity issues can influence your mental health. Addressing cultural issues in mental health requires an inclusive and culturally sensitive approach. Scan the QR code to book an appointment with a psychologist in Surry Hills that utilises a culturally sensitive approach to therapy.